I have for many years, when installing the main bearings, put the bearing in a cold place & then used a hot air gun to heat the case & normally the bearing will fall right into place. Hot air gun will take around an hour to heat the case enough & by that time the bearing in the fridge will be cold enough as well. Installing the crank into the flywheel side case half, I use the same process, just being careful moving the heat gun to heat the bearing proper & not damage it.
If you have a Hot Rods crank, those are press fit on both sides of the cases, unless you use a clearanced type on main bearing on the clutch side.
The OEM Honda cranks, are slip fit into the clutch side bearing.
As far as sealant, lot dont like the way it looks, but I'll use sealant on any gasket I install. Now if it was a fresh, brand new machined part that a professional German machinest just got done machining, I probably would just use only a gasket & no sealant, but with as old as our 250Rs are & as much as they have been worked on & tweeked, shes gona get a coat of Three Bond 1211 sealant on those gasket.
Using some sealant that dont look good, is better than getting the engine all together, finding an air leak & having to pull it back down to fix it.
Neil