The simple math is to divide the total weight of the truck and load by four. Divide the weight rating by the psi (3xxxlbs/80psi). Divide the first number by the second to get the minimum psi for those tires on that truck. Of course there's other variables like rim width, temperature, driving style etc... But that will get you close. That being said, I probably would still run at least 35-40 psi in your situation.